Alternative Health and Wellbeing

Amazing Life Balance

Mobile:  07568 357663

Internation Practitioners of Holistic Medicine kathy-newman-doterra-essential-oils-amazing-life-balance Alternative and Complimentary Therapy Practitioner

Wellness Coach using CBT & EFT

bullet bullet bullet bullet

Meditation

Reconnective Healing

What can I help people with?

 

Some examples include career change, finding a healthy relationship, taking business to a new level, losing weight, finding balance, spiritual growth, coping with anxiety etc

 

- Set and accomplish goals in a way that is empowering and exciting

 work to achieve and maintain your ideal weight

- Understand and reduce your cravings

- Increase your energy levels

- Feel great in your body

- Learn about new foods and how you can easily incorporate them

- Improve your personal relationships

- Discover the confidence to create the life you want

 

The Benefits

 

Through talking, sharing and using tools you can learn to change your perception of a 'problem' and learn to focus more on the positive outcome.

Trauma, emotional and mental stress, past belief systems, pain, environmental stress, and other blocks to our personal growth can be stored in the energy fields of our body, impacting our ability to function at our full potential.

 

Reconnective Healing opens up the self-healing process by clearing blocks in the energy fields, through repairing and rebalancing the energy so that the body can move to its optimal level of balance from where it is able to access its inherent ability to heal itself.

 

Reconnective Healing can also help identify “issues” before they manifest as pain or similar distortions in the physical body. It opens our consciousness to the areas we need to work through and heal in order to bring our lives into balance and maintain health, harmony and vitality.

 

Meditation is a very simple, natural and effortless way of letting your mind settle down into an extremely calm and wise state of rest. Best effects are produced with regular practice of two times twenty minutes a day.

 

Maharishi Mahesh Yogi, the great teacher from India who introduced the TM technique to the wider world, said: “Mantra is a specific thought which suits us, a suitable sound for us which we receive from a trained teacher of Transcendental Meditation.

 

By using this mantra, the practitioner experiences the thought of that sound and starts minimizing that thought to experience the finer states of that thought – until the source of thought is fathomed and the conscious mind reaches the transcendental area of being.”

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

 

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

 

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.