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Amazing Life Balance

Alternative Health and Wellbeing

Amazing Life Balance for an even better you! Amazing Life Balance for an even better you! Alternative and Complementary Health and Wellbeing, Crickhowell and Abergavenny Google + square red small instagram-logo-amazing-life-balance-crickhowell-abergavenny-alternative-health

Mobile:  07568 357663

The Basics On The Top 10 Oils

Lemon

 

Properties: Cleansing, revitalizing, uplifting

 

- Add to a glass spray bottle of water to clean tables, countertops, and other surfaces. Use to remove sticky residues.

- Add to your favorite desserts or beverages for zesty flavour.

- Take internally to support heathy digestion.

- Diffuse to purify air and create an uplifting, refreshing aromatic experience.

 

Lavender

 

Properties: Soothing, calming

 

- Diffuse or add a few drops to your pillow or feet to prepare for a restful night’s sleep. Apply topically to help reduce the appearance of

  blemishes.

- Add a few drops to a warm bath to help soak away stress.

- Consume 1–2 drops to help calm the nervous system.

 

Peppermint

 

Properties: Cooling, energizing, natural bug repellent

 

- Take internally to help alleviate occasional stomach upset

- Apply a few drops to the back of your neck to cool off.  Inhale during a hot flush during the Menopause!

- For a clearing, refreshing aroma, diffuse at night by your bedside.

- Rub on head and neck for a soothing sensation when feeling tense.  Put a little on temples for a tension headache.

- Add to shampoo or conditioner for a stimulating scalp massage.

 

Frankincense

 

-Properties: Renewing, beautifying, rejuvenating, grounding

-Take internally to support healthy cellular and immune function.   Apply topically to help reduce the appearance of skin imperfections. Diffuse during

meditation for a sense of relaxation and balance.

 

Melaleuca (Tea Tree)

 

Properties: Soothing, cleansing

 

- Combine 1–2 drops with your facial cleanser or moisturizer for added cleansing properties, or apply to skin after shaving.

- Apply to fingernails and toenails to keep nails looking clean and healthy.

- Use as an effective surface cleaner. Add a few drops to shampoo or massage into the scalp. Add to toothpaste or swish with water for a quick and easy mouth rinse.

 

Breathe® Respiratory Blend

 

- Apply topically to the chest to breathe deeply.

- For a clearing aroma, diffuse at night by your bedside.

- Apply diluted to your upper lip and inhale to invigorate and clear your senses.

- Apply topically for an invigorating lift when you stay home from the office on a cold, rainy day.

 

Deep Blue® Soothing Blend

 

- Apply on feet and knees before and after exercise.

- Make your muscles happy after your workout by applying to targeted areas. Massage on your lower back after a day of sitting at the desk or doing manual labour.

 

Zengest® Digestive Blend

 

- Take a couple of drops internally to promote healthy digestion.

- Add to water or tea and consume to help maintain a healthy gastrointestinal tract.* Reduce bloating, gas, and indigestion.

 

On Guard® Protective Blend

 

- Add two to three drops in a Veggie Capsule or take directly for an immune boost before traveling or during seasonal changes.

- Diffuse in your home or office during Autumn and Winter months.

- Add to water and use as a natural surface cleaner.

A great way to get started

doterra-family-essential-kit-beadlets-amazing-life-balance-join doterra-home-essential-kit-beadlets-amazing-life-b

doTERRA Home Essential Enrolment Kit

 

All the top 10 oils in 15ml bottles with the beautiful doTERRA diffuser!

 

£243.60 (includes VAT and Postage)

doTERRA Family Essential Enrolment Kit + Beadlets - On Guard and Peppermint

 

All the top 10 oils in 5ml bottles with 2 bottles of Bealets

 

£127.20 (includes VAT and Postage)