Amazing Life Balance

Alternative Health and Wellbeing

Amazing Life Balance for an even better you! Amazing Life Balance for an even better you! Alternative and Complementary Health and Wellbeing, Crickhowell and Abergavenny Google + square red small instagram-logo-amazing-life-balance-crickhowell-abergavenny-alternative-health

Mobile:  07568 357663

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The Basics On The Top 10 Oils



Properties: Cleansing, revitalizing, uplifting


- Add to a glass spray bottle of water to clean tables, countertops, and other surfaces. Use to remove sticky residues.

- Add to your favorite desserts or beverages for zesty flavour.

- Take internally to support heathy digestion.

- Diffuse to purify air and create an uplifting, refreshing aromatic experience.




Properties: Soothing, calming


- Diffuse or add a few drops to your pillow or feet to prepare for a restful night’s sleep. Apply topically to help reduce the appearance of blemishes.

- Add a few drops to a warm bath to help soak away stress.

- Consume 1–2 drops to help calm the nervous system.




Properties: Cooling, energizing, natural bug repellent


- Take internally to help alleviate occasional stomach upset

- Apply a few drops to the back of your neck to cool off.  Inhale during a hot flush during the Menopause!

- For a clearing, refreshing aroma, diffuse at night by your bedside.

- Rub on head and neck for a soothing sensation when feeling tense.  Put a little on temples for a tension headache.

- Add to shampoo or conditioner for a stimulating scalp massage.




-Properties: Renewing, beautifying, rejuvenating, grounding

-Take internally to support healthy cellular and immune function.   Apply topically to help reduce the appearance of skin imperfections. Diffuse during meditation for a sense of relaxation and balance.


Melaleuca (Tea Tree)


Properties: Soothing, cleansing


- Combine 1–2 drops with your facial cleanser or moisturizer for added cleansing properties, or apply to skin after shaving.

- Apply to fingernails and toenails to keep nails looking clean and healthy.

- Use as an effective surface cleaner. Add a few drops to shampoo or massage into the scalp. Add to toothpaste or swish with water for a quick and easy mouth rinse.


doTERRA Breathe® Respiratory Blend


- Apply topically to the chest to breathe deeply.

- For a clearing aroma, diffuse at night by your bedside.

- Apply diluted to your upper lip and inhale to invigorate and clear your senses.

- Apply topically for an invigorating lift when you stay home from the office on a cold, rainy day.


Deep Blue® Soothing Blend


- Apply on feet and knees before and after exercise.

- Make your muscles happy after your workout by applying to targeted areas. Massage on your lower back after a day of sitting at the desk or doing manual labour.


DigestZen® Digestive Blend


- Take a couple of drops internally to promote healthy digestion.

- Add to water or tea and consume to help maintain a healthy gastrointestinal tract.* Reduce bloating, gas, and indigestion.


doTERRA On Guard® Protective Blend


- Add two to three drops in a Veggie Capsule or take directly for an immune boost before traveling or during seasonal changes.

- Diffuse in your home or office during Autumn and Winter months.

- Add to water and use as a natural surface cleaner.

Here's how to get yourself signed up to this wonderful oily adventure


I would always recommend buying one of the Enrollment Kits as they are great value whilst trying out the top 10 oils.  I originally signed up as a Wholesale Customer (wholesale doesn't mean you have to buy loads (although you may want to....!) but you can purchase 1 or 2 of your favourites to get you on the way and start earning reward points with the Family Essentials Kit, but I loved them so much I upgraded to a Wellness Advocate as soon as I smelt the beautiful essential oils and bought the Home Essentials Kit as wanted to share my my wonderful journey and be a part of the doTERRA business.  Now I educate everyone I meet in my Health and Wellbeing Practice and beyond!


Here's what you need to do....


- Click 'Join & Save'

- Select preferred language, shipping and country

- Click 'Wholesale Customer' or 'Wellness Advocate'

- Fill in your details where you see the red asterisk. Leave Enroller and Sponsor ID as is.

- Click 'continue'

- Select your enrolment kit (better value for money and then you don't have to pay the subscription!)

- Click 'View totals'.

- Check 'billing box'

- Fill in your payment details and process.


Congratulations and Welcome to our healthy, oily community! If you have any questions at all, please text me on: 07568 357663 or email: kathy@kathynewman.co.uk


I will be in contact with you once your order is processed, to book in your 30 min Wellness Consultation, to help you start using your oils and to guide you in using your account.

A great way to get started

Lifelong Vitality Pack


These wonderful supplements have changed my life and are one of doTERRA's top selling products.


In this video, hear world respected health and wellness expert, Dr Axe explain why he loves doTERRA's Lifelong Vitality Pack so much and how it can support you and your family.